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eat to live,
train to be great
Functional Nutrition for Healing, restoration & wellness
hOW cOACH mACK sERVES
At Billy B Fitnes and Wellness, we empower individuals to achieve optimal health and vitality through personalized coaching and expert guidance. Our services are designed to address every aspect of your well-being, combining science-based strategies with a holistic approach. Here's what we offer:
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Supplement Advice
Get tailored recommendations for high-quality supplements to support your unique health needs. Coach Mack simplifies the overwhelming world of supplements, ensuring you only invest in what your body truly requires to thrive.
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Nutrition Coaching (Food is Thy Medicine)
Harness the healing power of food with personalized nutrition plans. Whether you’re seeking to improve energy, manage a chronic condition, or optimize overall wellness, we’ll create a sustainable plan rooted in the philosophy that real, whole foods are the foundation of health.
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Kettlebell Training
Elevate your fitness with dynamic, functional kettlebell workouts tailored to your goals and experience level. Build strength, improve mobility, and enhance endurance under the guidance of a skilled coach, with workouts that adapt to your progress.
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Comprehensive Assessments
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Blood Work Analysis: Gain deeper insights into your health with a thorough review of your blood work. We identify potential deficiencies, imbalances, or markers that may impact your well-being and create an actionable plan to address them.
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Physical Assessments: Understand your body’s strengths, limitations, and needs with an in-depth evaluation of your physical health. This assessment informs a personalized fitness and wellness strategy that prioritizes your unique needs
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Coach Mack provides a compassionate, results-driven approach to health and wellness. Together, we’ll build a sustainable path to a stronger, healthier, and more vibrant you.
MACK'S
sTORY
I have always been aware of what I consumed. As a child I had dreams of playing college football and I knew that my diet was an important aspect of me reaching my goal. For instance, I would not drink carbonated drinks I thought they were bad for me. Turns out I was correct but not because of the carbonation but the sugar that is in them. There were many other things I wouldn’t eat or drink because even with a limited knowledge I knew were not healthy.
